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My name is
Shea Whelan

I’m a San Francisco native recently relocated to the mid-west of St. Louis. I'm a certified personal trainer teaching online classes and one on one. Growing up I was heavily involved in sports which helped me mentally, physically & emotionally. As a wee lad, I was involved in a variety of sports: soccer, basketball, baseball, swimming, tennis, ping pong, archery, badminton, biking, the list goes on and on. My true passion was playing soccer. With extreme dedication & disciple to soccer, I was fortunate enough to have a Notional Team tryout in 2004. My commitment continued as I played for USF, a division 1 team, and for a summer season with the San Jose Earthquakes PDL reserve team. I have always been active and appreciate the human anatomy and its possibilities. My style of physical fitness comes from my love of playing games, connecting with others on a team level, and my understanding of the body.

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